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Top 5 Effective Shoulder Dumbbell Exercises

top-shoulder-exercise

Here is how to develop this part of your body with these five exercises: 1. Dumbbell Shoulder Press: 2. Dumbbell Shrugs: Dumbbell shrugs are focused on your trapezoid muscles. Shrugs and upright rows are the best way to build impressive trapezoids, but puts some pressure on your shoulder caps. How […]