Category: Health

Find the latest health news stories, photos, and videos on explore articles on fitness, nutrition, diet, relationships, parenting, medicine, diseases and healthy living, Mind & Brain, Health & Medicine, and Living Well sections.

Top 5 Effective Shoulder Dumbbell Exercises


Here is how to develop this part of your body with these five exercises: 1. Dumbbell Shoulder Press: 2. Dumbbell Shrugs: Dumbbell shrugs are focused on your trapezoid muscles. Shrugs and upright rows are the best way to build impressive trapezoids, but puts some pressure on your shoulder caps. How […]