For many, the new year means new fitness goals, as many people go to the gym to get in shape. But if a regular workout does not sound exciting enough to motivate you to beat the weights, a New York based gym offers something more unique: the ability to get yourself nude.
For those who want to compete with the buffs, Hanson Fitness, known to prominent clients such as Rihanna, Sandra Bullock and Tyra Banks, offers naked fitness sessions from January 5th.
Naked training offers a number of benefits, “including skin breathing, the release of endorphins by vitamin D from sunlight, and full body awareness so you can see when you cheat on your exercise routines,” according to a post on the fitness center’s Facebook page.
Classes are held three times a week, one for men, one for women and one student. Private sessions that target Husband And Wife are also offered.
“The class is a total body workout where body weight is used as a resistance to train the buttocks, buttocks, legs and torso – that’s how it looks and feels good naked,” the press release said.
If you’re uncomfortable wearing your birthday suit but still want to reach your fitness goals, the gym will find that everyone has the option to wear bare underwear if they wish.
“As a future-oriented fitness center, we want to ensure that we offer our members the latest fitness developments, and our approach ensures that our members maintain and stay in the very best shape, and our new personal fitness sessions are no exception New development brings with it a range of fitness and health benefits and gives our members a little cheeky fun! ”
Hanson Fitness is not the first provider of naturist courses. New York City’s Bold and Naked Yoga Studio offers both group and individual yoga sessions