Tag: traps

Top 5 Effective Shoulder Dumbbell Exercises


Here is how to develop this part of your body with these five exercises: 1. Dumbbell Shoulder Press: 2. Dumbbell Shrugs: Dumbbell shrugs are focused on your trapezoid muscles. Shrugs and upright rows are the best way to build impressive trapezoids, but puts some pressure on your shoulder caps. How […]